I have always been a religious user of essential oils, as I believe aromatherapy is much more effective than people think. This stress relief synergy blend just adds to the collection of my essential blends. The smell puts you in a very relaxed mood with its blend of Sweet Orange, Bergamot, Patchouli, and Grapefruit. The slight citrus aroma lightens the mood as well, leaving you at ease. I found my favorite way to use this is via diffuser, however it works very well with applying to the skin like cologne. I believe that every household should have essential oils handy, even if it’s just for the smell. I highly recommend